Tips for Lung and Heart Health in This Scary Era of Massive Fires

An unfortunate side effect of a changing climate is an increase in wildfires.  Over Labor Day the west coast erupted into flames, sending thousands of citizens fleeing and blanketing the region with thick smoke. The air quality in Portland Oregon and surrounding areas reached more than 500 ppb. 301 to 500 is hazardous to all living things. People with pre-existing conditions such as asthma or allergies are struggling the most, but everyone is being affected. There are things...
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Colon Cancer in Young People – The Warning Signs

According to data provided by the American Cancer Society, it is estimated that almost 105,000 Americans will be diagnosed with colon cancer in 2020.  The colon, or large intestine, is the final part of the digestive tract. Tumors of the colon develop gradually from abnormal collections of cells that produce polyps. These are typically “silent,” meaning a person has no idea that anything is amiss. This is why colonoscopies are recommended starting at age 50, or earlier if there is a family hist...
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Toxic Stress in Difficult Times

We all encounter stress in our daily lives such as traffic, interpersonal conflict and work deadlines. Most of the time we can tolerate these stressors without any ill effects. But what happens when stress is exceptionally severe or prolonged?  2020 has been an unusually difficult year for everyone thanks to the coronavirus pandemic and subsequent economic shocks, and isolation. People have had to shelter in place and socially isolate for months which has led to a spike in depression and anx...
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Gut Health – a major player in all disease

A shockingly large number of Americans struggle with poor gut health: heartburn, stomach pain, gas, bloating, constipation, or loose stool.  This is a common thread we see with our cancer patients. For many, these problems have been so chronic as to seem normal. However, these symptoms are indicative of ongoing inflammation. As our patients know inflammation is the cause of all disease, our job is to figure out the cause. This gut inflammation leads to the destruction of the gut lining and ...
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Melatonin and Coronavirus

A number of studies indicate that melatonin may be useful for preventing and mitigating infection by the novel coronavirus that is currently terrorizing the world. The reason for this is melatonin indirectly regulates ACE2 receptors, which are the same receptors that the virus uses to get into the host cell. Think of ACE2 receptor as the lock in the door and Covid-19 as the key that opens door to get into your cells. The respiratory system is abundant in this particular receptor which is why th...
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Dr. Bye Receives Award for Complementary Cancer Care

We are thrilled to share the following news... Dr. Cynthia Bye, Medical Director of Journey to Wellness Clinic, has just received the President’s Award from the Oncology Association of Naturopathic Physicians (OncANP) for her contributions to Naturopathic Oncology, including a transition plan for Naturopathic physicians who plan to retire, and mentorship of new doctors. OncANP is a national association founded to advance the philosophy, science and practice of Naturopathic Medicine in ...
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